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Lose weight for your health _4805 murder
Be careful! The murder of your health to lose weight


. Therefore, obesity and weight loss consumer health care products should have a more clear understanding. More calories when the body burns calories, the excess heat that is stored in body fat, body fat increases leaving body mass index (BMI) [BMI = weight (kg) ÷ height (m)] greater than 25 is said overweight and above 30 obese. As if no obvious cause of obesity, where there was clear who called the secondary cause of obesity. Obesity is the most common form of obesity not only affects the appearance, but also susceptible to hypertension, coronary heart disease, type 2 diabetes, stroke, liver and gallbladder disease, osteoarthritis, sleep apnea, respiratory diseases and certain cancers. When the diet therapy and exercise therapy for obesity is not valid,[link widoczny dla zalogowanych], the BMI> 30 and with hypertension, hyperlipidemia, diabetes and other risk factors, you can consider the use of adjuvant therapy for weight loss products. From the international market trends in terms of weight loss, weight loss products abroad excretion mechanism of weight loss experienced, for the food to lose weight, limit fat absorption in several stages, including some of the major components of the role of adverse effects on the human body and even harmful drugs. Today, these products have been gradually pharmacological mechanisms to extinction, replaced by a system of health care products nutrition. More and more people began to accept the High profits and relatively low because the policy and technical barriers, there was quite a mixed bag weight loss health care products, good and bad situation. On the one hand the market is big, new products, new companies continue to add: On the other hand, some products away any time soon. Currently, the consumer health care products for weight loss challenge is mainly reflected in product quality, two aspects of advertising fraud. As the domestic market has not ~ a truly effective market access standards, uneven quality of health care products to lose weight. Although many claim to have weight loss weight loss health care products features, but most of the design is not reasonable, the lack of randomness, not a single or a double-blind controlled study. Although some weight loss health care products in the small study population or in animal trials show the expected weight loss, but as a weight loss product safety and efficacy is still lack of sufficient evidence. China slimming health products industry is a sector heavily dependent on advertising, many companies re-advertising, light R & D, quick success, hype, product quality can not be guaranteed, and damaged the credibility of slimming health products market. Beauty, as some advocate pushing fat, pinch fat, fat, exercise equipment, such as the efficacy of topical Jianfei Shuang, but the lack of clinical trials and medical basis, as fat and can not push or squeeze, and the shock disappears,[link widoczny dla zalogowanych], they may lead to physical capillary bleeding . External Jianfei Shuang also cause dermatitis if used improperly, and allergic reactions. Thus, the domestic weight loss health care products manufacturing enterprises should improve their marketing and service system, in product development and quality of work on them. In addition,[link widoczny dla zalogowanych], consumer health care products in the process of taking slimming lack of professional guidance, which is part of the weight loss health care products affect the results of important reasons. Such as those containing plant (TCM) extract of the health care products diet pills or weight loss tea, welcomed by many obese people, but most of these health care diarrhea containing ingredients such as rhubarb glycosides, senna glycosides, Plantago and so on, through the laxative effect of the water removed from the body to achieve weight loss purposes,[link widoczny dla zalogowanych], if the medication improperly can cause dehydration, electrolyte imbalance. Thyroid hormone was applied to promote the metabolism, reduce fat in the end, but the hormone can make a lot of muscle loss in nitrogen, it is unfit for use. Weight loss is a systematic project to limit energy intake and increased physical activity is recommended as an effective combination of weight loss methods. Reduce the physical energy must in order to guarantee the principle of engaging in normal activities. In the choice of types of food, should eat more lean meat, milk, fruits, vegetables and cereals, low fat meat and other foods high in fat,[link widoczny dla zalogowanych], total intake of food three meals a day should be controlled in less than 500 grams, and should get rid of bad eating habits, such as overeating, eating snacks, a partial eclipse. Low-intensity activities such as walking, cycling and other obesity should be the preferred exercise therapy. 11
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